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Teacher Resilience: Managing stress and anxiety to thrive in the classroom
US$ 23.99
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Description
Contents
Reviews
Language
English
ISBN
9781913808815
About the Author
Reviews
Foreword
Introduction
Part I: The importance of resilience
1. The challenges
2. Building resilience
Part II: Mindset
3. Self-talk
4. Gratitude
5. Supporting others
6. Self-awareness
7. Managing conflict
8. Learning from mistakes
Part III: Teacher actions
9. Sleep
10. Setting boundaries
11. Lesson observations
12. Becoming a digital minimalist
13. Taking a results perspective
14. Exercise
15. Keep on learning
16. Collaboration
17. Leaving toxic environments
Part IV: In the classroom
18. The behaviour mentality
19. Planning
20. Differentiation
21. Feedback
22. Parents
Part V: Leadership
23. A letter to leaders
24. Leadership case studies: supporting teacher resilience
Conclusion
Acknowledgements
References
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