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Defeat Depression
Ujwala Patankar
Self-Help
Defeat Depression
US$ 3.00
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Description
Contents
Reviews

Chapter 1:
Journaling

Chapter 2:
Wellness Checklist

Chapter 3:
Keep Nutrition In Check

Chapter 4:
Adequate Sleep

Chapter 5:
Exercise Even Though It's Difficult

Chapter 6: Don't Drink

Chapter 7:
Don't Blame Yourself

Chapter 8: See Someone

Language
English
ISBN
Unknown
depression
relationship
Defeat Depression
Chapter 1:
Chapter 2:
Chapter 3:
Chapter 4:
Chapter 5:
Chapter 6:
Chapter 7:
Chapter 8:
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