Exploring Food and Nutrition for Key Stage 3
US$ 33.59
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Description
Contents
Reviews
Language
English
ISBN
9781510458178
Cover
Title Page
Copyright
Contents
1 Food, nutrition and health
1.1 Why do we eat food?
1.2 The Eatwell Guide
1.3 Macronutrients – protein
1.4 Macronutrients – fats and oils (lipids)
1.5 Macronutrients – carbohydrates
1.6 Micronutrients
1.7 Energy balance
1.8 Nutritional needs for different groups of people
1.9 Nutritional analysis
2 Food commodities
2.1 Cereals – turning wheat into flour
2.2 Cereals – turning flour into bread and pasta
2.3 Cereals – oats and rice
2.4 Potatoes and vegetables
2.5 Fruit
2.6 Milk
2.7 Cheese and yoghurt
2.8 Meat
2.9 Poultry
2.10 Fish
2.11 Soya, tofu, beans, nuts and seeds
3 Food safety
3.1 Temperature control
3.2 Where do bacteria come from?
3.3 Washing up
4 Food choice
4.1 Sensory evaluation
4.2 Sensory evaluation – tasting
4.3 Sensory evaluation – sensory tests and star profiles
4.4 Costing food
4.5 What’s on a label?
4.6 Traffic light labelling
4.7 Allergens
4.8 Factors affecting food choice
4.9 British cuisine
4.10 International cuisines
5 Food provenance
5.1 Where does our food come from?
5.2 Food waste
5.3 Using seasonal food
6 Food science
6.1 Cooking of food and heat transfer
6.2 How cooking affects sensory and nutritional properties
6.3 Functional and chemical properties of food – shortening and aeration
6.4 Functional and chemical properties of food – denaturation and coagulation
6.5 Functional and chemical properties of food – caramelisation
7 Skills focus
7.1 General practical skills
7.2 Knife skills
7.3 Preparing fruit and vegetable skills
7.4 Using the cooker
7.5 Using equipment
7.6 Cooking methods
7.7 Raising agents – chemical raising agents
7.8 Raising agents – biological raising agents
7.9 Raising agents – mechanical raising agents
7.10 Preparing, combining and shaping food
7.11 Sauce making
7.12 Dough – bread and shortcrust pastry
7.13 Dough – choux pastry and flaky pastry
7.14 Setting mixtures
7.15 Planning for a practical assessment
7.16 How to write a time plan with special points
Glossary
Index
Photo credits
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